Subscribe RSS

Teresa Ivory.com

  • Home
  • About
  • Energy Wellness Consulting

Posts Tagged by energy

Searching for Success Stories

May 12, 2010 Posted by Teresa under Articles
34 Comments

I need your help. I’m looking for success stories. You see, it’s my theory that success is contagious. If you read about, hear about, talk to, rub shoulders with, or study successful people, you’re sure to gain some extra insight or inspiration you even closer to your own version of success.

What kind of success am I looking for?

Big success is built on a series of little successes! I want to give people an opportunity to shine at any level of success.

If you’ve been following this blog for any length of time you’ve probably read about “Gary” and his success. That kind of success stirs up our souls and makes us believe we can achieve anything we want. But there are plenty of other ways to succeed: I made my first $1,000 online! I found enough courage to get on stage and dance! I ran to the top of the steps just like Rocky!

Here’s my other motivation

Years ago I worked on a county newspaper as a staff writer. My favorite part of the job was the chance to do interviews for the People Pages. Interesting jobs, amazing hobbies, contests won, community service recognized…I loved it! Loved talking to the people, loved finding about their lives and what they loved, loved the energy they glowed with as they talked about what they loved. Wow! Lot of love in there. But newspaper work doesn’t pay all that well. Not enough to support a growing family, so I moved on to other things.

I still miss it! And want to recapture the fun of talking to people about what inspires them to achieve!

Again, I need your help. Please, recommend yourself, your friends, or even someone you’ve only heard about for an interview here on my blog. Everyone knows someone who is doing something interesting! Thank you so much!

9 people like this post.
Unlike

Tying Up Loose Ends

May 5, 2010 Posted by Teresa under Articles
31 Comments

Loose ends, unfinished business, procrastinated must dos, they all drain the energy you need for success. Today’s post is a follow up to My Missing Gravatar where mentioned why I hadn’t responded to posts for way too long. It wasn’t until last night, I remembered that I’d never gone back to the comments! Too much excitement over finally accomplishing a successful photo shoot, I thought.

My Reality Radar set off an alarm one second after that idea popped into my head. Yes, it’s always exciting to overcome something that’s been giving you a problem, but no, it wasn’t the truth this time. I’ve been working on knowing the depths of my soul too long not to recognize another bout of procrastination trying to set in.

The REAL me

I hate tying up loose ends! I love new, fun, fresh adventure. Tying up loose ends – especially when I’ve delayed for any reason which then leaves me feeling lousy like I haven’t met my own or someone else’s expectations – just isn’t fun.

Solution? I decided take a look at the energy.

I’d better explain for those of you who aren’t my students. When I began studying energy work, I realized I could see the energy that was causing someone’s health problems. I could then check to see what their energy would look like if it was performing optimally and make the shifts needed to get it there. It was just as easy – once I actually thought about it – to see the energy of any situation or relationship, see how it was affecting the energy of everyone involved, and understand the action needed to create an optimal environment.

A quick look at the energy of the unanswered comments looked like bright cords anchored on their end and waving around like they were looking for something on my end. Just as quickly I switched to optimal energy view and saw those loose ends linked to me. Oh, duh! They were the same energy cords we create when we interact with anyone else. Hello! – it made perfect sense that I simply hadn’t finished making the connections. Then, of course I felt terrible about the missed opportunities to connect with the great people who have been reading and supporting my blog.

Corrective action in progress!!

I am spending every bit of time necessary this week to respond to all of the unanswered comments on this blog. I will also be looking around the house and through my relationships for any other loose ends I need to tie up.

What effect do loose ends have on your life? And what actions do you take to tie them up? Please share in a comment so we can all grow!

Like
Unlike

Will These Drain Energy From Your Success?

March 24, 2010 Posted by Teresa under Articles
18 Comments

A frayed shoelace, a late oil change, an overflowing inbox – all of these used to drain energy from me. And let’s face it, Energy = Success. If you don’t have enough energy to “get it all done,” you just don’t reach that same level of success you’re working toward. You don’t have the same clear vision of where you’re going or the focus to stay on task.

Ever noticed that really successful people radiate calm, confident energy. I’m pretty sure they don’t get that way by tolerating situations, small or large, that will hold them back. So follow their lead! You’ll find some things that drain energy are easier to fix than you might think.

Try this 3 step process to clear up anything and everything that’s draining energy from moving toward your goals.

Step 1 Get out some paper and ask yourself – What am I tolerating? This can be a loose doorknob, a can opener that has to go around twice, a co-worker’s interruptions, or your own disorganization.

Step 2 Write it all down. All of it. Every little, stupid thing that pops into your head.
This step is more important than you might give it credit. All those annoying habits, less than effective tools, things at work, things at home, friends, family, the dog… If this list takes a while, it’s worth it. Getting it all out on paper clears the air and makes it possible for you to create a plan to…

Step 3 Take care of it. Schedule an hour or two a week, or a few minutes each day, to deal with the things on your list. Start with the easy stuff if you need to build up your courage. Or go for the big stuff first if the relief of having it off your mind will make the rest easier. As you get things cleared off your list, you’ll begin to feel the difference. You step into the flow of a more effortless life. You find the energy that used to be drained away by irritation going toward producing results.

Just a couple of examples

There’s a shirt in the closet that you never wear because it has a loose button. Take care of it. Pull out a needle and thread, have your laundry service do the repair or get rid of the shirt! Why have it hanging there if you’re not going to wear it.

And that annoying co-worker who doesn’t seem to have enough work. Oh, yeah! They gave you half his work because the boss knew you’d get it done! Not too professional to snarl and call either one of them names. Maybe tell him you’re swamped and ask if he’d like to meet for lunch and talk then. If he doesn’t get the hint, you might have to step it up a notch, but you do have the right to take back your time. Exercise that right!

Now Celebrate! Do not – I repeat – do not wait until you’re finished with the whole list to reward yourself. Celebrate each week, each day, for every ten items checked off – however suits you best. You don’t want to wait until the list is complete if you’re at all like me. I started this practice several years ago and just keep adding things to my list. Don’t be thinking I’m just easily annoyed! I’ve finally learned that I don’t have to put up with things I used to needlessly tolerate. And I keep raising my standards! The point is to continually clear up the things that drain energy from your success and celebrate along the way! Here’s to your success!

3 people like this post.
Unlike
Recent Comments
  • Teri Mobile on Justin Glover – From 3 Jobs to Full-Time Internet Income
  • Ted on Justin Glover – From 3 Jobs to Full-Time Internet Income
  • Vanilla on Searching for Success Stories
  • crown5 on Searching for Success Stories
  • Anja on Success Stories: Karen Woolfall, Following Her Dreams
  • zIAn on Searching for Success Stories
Tags
building confidence clearing energy Confidence dad dealing with distractions develop sixth sense drain energy energy energy drains energy of success Evin Anderson expressing gratitude Gift go-giver goals Gratitude Journal gravatar inner happiness inspiration intuition intuitive keep a gratitude journal metaphysics motivation normal nurturing nuture old beliefs personal responsibility procrastination puppy reality radar recognition see energy self evaluation self healing sense sixth sense sixth senses staying focused success Success Stories tying up loose ends your success Zig Ziglar
Teresa Ivory.com powered by WordPress and The Clear Line Theme